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Retreat

Her Origins — Women's Wellness Retreat, İzmir

Turkey 6 days / 5 nights
Hosted by Asli Wellness
See all Women's Wellness in Turkey
6 days / 5 nightsDuration
Women only · max 12Group size
EnglishLanguages
1/4

A 6-day women's wellness retreat in İzmir, Turkey — Pilates, art therapy, healing circles and sisterhood in an intimate Mediterranean farmhouse.

About this experience

Her Origins is a healing space for the woman ready to reconnect with her roots, her identity, and her true self.

Whether you've felt disconnected due to past wounds, life transitions, or the pressure to be someone else, this retreat is an invitation to come home to yourself. This space is for women feeling lost or out of touch, those healing from emotional pain or life changes, anyone grieving the parts of themselves left behind, and women experiencing burnout and craving rest, renewal, and reconnection.

Set in an old-charm farmhouse in the Mediterranean hills near İzmir, Turkey, the focus is you: your healing, your journey, your origins. Over six days you'll move through Pilates and somatic art therapy, women's health sessions with a holistic doctor, and intimate healing circles — all held by certified therapists and practitioners in a women-only group of no more than twelve.

Highlights

  • 6 days / 5 nights in an old-charm Mediterranean farmhouse near İzmir
  • Women-only, intimate group (max 12)
  • Daily Pilates, art therapy, and healing circles
  • Turkish breakfast and curated meals by a guest chef
  • Exclusive access to a private farm & pool

Meet the instructors

HS
Halima Said, M.Sc.
Retreat Host & Healing Circle Facilitator

Licensed therapist who creates spaces where women feel safe to explore identity, growth, and emotional healing through guided circles and reflective practices. Halima provides one-on-one check-ins for attendees throughout the retreat.

RB
Raluca Basu
Pilates Instructor

A highly skilled Romanian Pilates instructor based in Dubai with over 16 years of experience. Her approach emphasises strength, alignment, and nervous system regulation, supporting both body awareness and emotional grounding.

DR
Dr. Rola Abushaban
Holistic Women's Health Practitioner

Doctor in Chinese medicine who provides education on hormones, the body, and how it connects to our emotions. Rola leads educational and experiential sessions on the body, herbs, and health with love and gentleness.

HS
Hanan Said (@palestinianfoodie)
Guest Chef

A talented food creator specialising in Mediterranean cuisine, known for celebrating authentic flavours and rich culinary heritage through vibrant, inspiring food content rooted in tradition, culture, and storytelling.

Your itinerary

1 Day 1 — Arrival & Grounding
Arrive at the farmhouse, settle into your room, and take time to explore the grounds at your own pace. In the evening, join gentle post-flight stretches designed to release travel tension and regulate your nervous system for deeper rest. The day closes with a warm welcome dinner shared in community.
2 Day 2 — A Gentle Opening
Begin with Pilates followed by a traditional Turkish breakfast prepared by a private chef. The day centres on a soft opening — sessions to help you slow down and reconnect with yourself through women's health and somatic art therapy. Time to rest, explore the farmhouse, or visit the private farm, before closing in a grounding healing circle.
3 Day 3 — Roots & Identity
A day of deeper reflection centred on exploring your ancestral roots, culture, and identity. Morning Pilates and breakfast, then guided healing experiences including a session with a holistic doctor, art therapy, and intimate healing circles. The afternoon invites solitude or community — quiet walks, an outdoor swim, rest, or meaningful conversation. Closes with gentle evening stretches.
4 Day 4 — Turning Inward
The pace softens as we turn inward. This day focuses on navigating inner conflicts and emotional patterns through movement, quiet reflection, and guided sessions that support integration. Extended time to be with yourself — resting, journaling, or taking in the surrounding nature — followed by a more intimate evening circle.
5 Day 5 — Renewal & Release
A day centred on letting go and moving forward. After morning movement and breakfast, we gather for final sessions and conversations that support clarity, release, and renewal. The experience closes with a final circle to reflect, share, and honour the journey.
6 Day 6 — Departure
Enjoy a final breakfast together and engage in a closing activity before departure.

What's included

Included

  • 5 nights stay in a beautiful, old-charm farmhouse
  • All meals featuring daily Turkish breakfast & curated meals by a featured guest chef
  • Pilates & stretching classes led by certified instructors
  • Guided Art Therapy sessions (all materials provided)
  • Healing circles to support reflection, emotional release, and personal growth
  • Empowerment & self-discovery workshops
  • Sisterhood & meaningful connection within an intentional, intimate group
  • Exclusive access to the private farm & pool
  • All sessions and activities facilitated by certified instructors, therapists, and wellness practitioners

Not included

  • Flights or transport to/from the retreat location
  • Travel insurance (highly recommended)
  • Accommodation beyond retreat dates

Cancellation policy

Cancellation policy · Payment secures your spot and is non-refundable. Cancel within 72 hours of payment for a full refund; after 72 hours the payment is non-refundable unless we can fill your spot from the waitlist.
  • Payment secures your spot and is non-refundable. Cancel within 72 hours of payment for a full refund; after 72 hours the payment is non-refundable unless we can fill your spot from the waitlist.

Where you'll be

Turkey

Exact location is shared after booking.

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