7 Day Yoga and Meditation Retreat for Inner Peace and Healing in Rishikesh, India

7D / 6N Rishikesh by Yoganandham Rishikesh

Instant Confirmation Free Cancellation

Tour Overview

Explore yoga and meditation in Rishikesh The world capital of Yoga

This yoga retreat is perfect for people new to yoga or those already experienced. This retreat provides a sacred space for you to relax and rejuvenate yourself. It is designed to help you achieve a better understanding of yourself, and hopefully the role and purpose of your life. Yoga retreat provides you the opportunity to experience yoga in the morning and evening time and explore the living during your retreat.

Yoga sessions daily
Meditation sessions daily
Yoga asanas, philosophy, and satsang
Pranayama and introduction to Ayurveda
7 days 6 nights accommodation
Daily Ayurvedic meals

Group Size

1–10 People

Tour Type

Holiday Package

Duration

7D / 6N

Physical Level

Easy/Moderate

Itinerary

Day 1

Yoga and Meditation Retreat

Morning 07:00 Meditation Session 08:00 Cleansing process (Shatkarma) 08:15 - 09:30 Traditional Hatha yoga class 09:30 - 10:00 Breakfast 10:30 - 11:00 Self-studyAfternoon 11:00 - 12:00 Yoga Philosophy 12:00 - 13:00 Free time 13:00 - 14:00 Lunchtime 14:00 - 16:15 Free time for exploring the beautiful city of RishikeshEvening 16:00 - 17:00 Ashtanga Yoga 17:30 - 19:00 Reading time or free time 19:00 - 20:00 Meditation & pranayama 20:00 - 21:00 Dinner time 22:00 Gate close Meals: Breakfast Lunch Dinner · Stay: Private Room Accomodation with mountain view · Transport: Included

What's Included

All yoga classes
Meditation sessions daily
Yoga asanas
Yoga Philosophy
Pranayama and introduction to Ayurveda
7 days and 6 nights accommodation
3 daily Ayurvedic meals

What's Not Included

Additional activities

Cancellation Policy

The deposit is non refundable on cancellation

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