Home/ Yoga Retreats/ Spain/ 1-Week Yoga Holiday at Alaya
Retreat

1-Week Yoga Holiday at Alaya

Spain 3 to 8 days
Hosted by Alaya Retreat Centre
See all Yoga Retreats in Spain
3 to 8 daysDuration
Small groupGroup size
English, SpanishLanguages
+3 photos
1/8

A flexible yoga holiday in the Catalan countryside — daily yoga, nourishing meals and inspiring workshops, available all year with arrival any day of the week.

About this experience

Escape the noise of daily life and immerse yourself in the serene, grounding atmosphere of Alaya Retreat Centre. This yoga holiday is more than a getaway — it is an invitation to reconnect with your body, still your mind and awaken your inner clarity.

Whether you are seeking rest, inspiration or a reset for your nervous system, Alaya offers the setting for deep restoration. Surrounded by nature, nurtured by community and guided by skilled facilitators, you will find space to breathe, stretch, reflect and come back to yourself.

Stay in comfortable bunk bed accommodation, well suited to solo travellers or friends sharing a wellness journey. Available all year round, and you may arrive any day of the week.

Highlights

  • Available all year round — arrive any day of the week
  • Daily morning yoga and sunset rooftop sessions
  • Creative and mindfulness workshops
  • Nourishing vegetarian brunch, yogi snack and dinner
  • Comfortable and affordable bunk bed accommodation
  • Ideal for solo travellers

Your itinerary

1 Morning Yoga
Start your day with energising asanas, breathwork and mindful movement led by experienced teachers.
2 Nourishing Brunch
A wholesome, locally sourced vegetarian or vegan meal in a serene setting.
3 Afternoon Workshops
Transformational sessions such as mindfulness, journaling, movement exploration and holistic healing practices.
4 Evening Yoga
Wind down with gentle stretches and calming techniques to support deep relaxation and nervous system regulation.
5 Communal Dinner
Share a plant-based, lovingly prepared meal with fellow guests to end the day in warmth and connection.

What's included

Included

  • Daily morning yoga classes exclusively for retreat guests
  • Sunset rooftop yoga sessions (indoor shala in poor weather)
  • Creative and mindfulness sessions
  • Accommodation in comfortable bunk beds
  • Welcome drink featuring local cava
  • Healthy vegetarian brunch, yogi snack and dinner
  • Access to all facilities: kitchen, patios, chill-out areas and eco-pool
  • Complimentary Wi-Fi throughout your stay
  • Unlimited filtered water and herbal teas
  • Bath towels and linen provided
  • All necessary yoga materials included

Not included

  • Flights and transport to the retreat
  • Travel insurance
  • Massages and healing treatments
  • Activities with the horses (available as add-ons)
  • Private or shared room upgrades

Cancellation policy

Moderate · Full refund up to 14 days before
  • Full refund if cancelled 14+ days before the start date.
  • 50% refund if cancelled 3–14 days before.
  • No refund within 48 hours of the start date.

Where you'll be

Spain

Exact location is shared after booking.

Write a review

Please sign in to write a review.