Alaya's signature equine-assisted retreat — five days of yoga, meditation and healing alongside rescued horses, guided by animal communicator Ellen Christiaanse.
When we interact with horses we are compelled to be present, because horses live in the moment and respond to our nonverbal cues and body language. This can help us become more mindful of our own emotions and thoughts, which is essential for meditation and spiritual wellbeing.
Horses have a calming effect on humans, helping reduce stress and anxiety. Their rhythmic movements and the sound of their breathing can be meditative, and their gentle natures help us feel more connected to nature.
Over five days you will move through daily yoga, the ABC (Animal Breath Connection) breathing technique, horse-assisted grounding and trust exercises, an introduction to Reiki for horses, and one individual healing session with Ellen and the horses.
2026 dates: 28 Jan–1 Feb · 25 Feb–1 Mar · 25–29 Mar · 22–26 Apr · 27–31 May · 24–28 Jun · 22–26 Jul (bunk bed only) · 26–30 Aug · 23–27 Sep · 21–25 Oct · 25–29 Nov. This retreat can also be arranged on other dates and durations on request.
Ellen is a devoted practitioner with years of experience in horse healing modalities, specialising in Reiki, equine-assisted constellations and meditation to foster human-horse connections for healing. Her expertise extends to working with wild mustangs in California and Colorado, deepening her insight into their energy and behaviour. Her work is rooted in respect for nature and a belief in horses' healing abilities, with a compassionate and intuitive approach to facilitating healing and personal growth.
Exact location is shared after booking.
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