A 4 or 7 day chakra journey near Barcelona — daily yoga, meditation and pranayama from root to crown, in a 150-year-old wine farm surrounded by vineyards.
During this 4 or 7 day retreat, participants embark on a transformative journey aligning with the chakra system, from root to crown. Each day includes beginner-friendly meditation, pranayama and yoga practices tailored to activate and balance each chakra, promising enhanced rest, insight and internal equilibrium by the retreat's end.
Emphasising life's balance, guests enjoy leisure time for personal relaxation, gourmet vegetarian meals and local organic vegan wine, blending holistic wellness with life's simple joys.
The retreat runs at Alaya Retreat Centre, a renovated 150-year-old wine farm in Torrelles de Foix, surrounded by vineyards and a large garden of fruit, olive and almond trees — 45 minutes from Barcelona, 25 minutes from the beach, with hiking to nearby waterfalls.
Exact location is shared after booking.
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