A continuous warm stream of oil poured onto the forehead, slowing the breath and quieting the inner monologue.
Shirodhara directs a continuous warm stream of medicated oil onto the forehead and the third-eye point. The steady rhythm slows the breath and settles an overactive mind - deeply calming, and a favourite for sleep, stress and mental fatigue.\n\nOffered as a single session at KARE inside Soul Vacation, Colva. Often prescribed as part of the Stillness Programme.
Exact location is shared after booking.
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