Sound Healing - 5 Nights for the Nervous System

Singing bowls, gong baths and guided nada yoga - five nights of vibration as medicine for the over-stimulated mind that has forgotten how to settle.

About this experience

Sound Healing is a five-night programme for the over-stimulated mind. Daily gong baths and guided nada yoga use vibration as medicine, supported by evening sound journeys, morning yoga and two warm-oil therapies to ground the body while the nervous system settles.\n\nLike every KARE programme, it begins with a doctor's consultation and is served by dosha-aligned Saatvik full board. A gentle, shorter entry point into the retreat for those who cannot take two weeks away.\n\nSet inside Soul Vacation in Colva, South Goa, five minutes from the beach.

Highlights

• Daily gong baths
• Guided nada yoga
• Evening sound journeys
• Two warm-oil therapies
• Morning yoga
• Dosha-aligned Saatvik full board

Your itinerary

What's included

Cancellation policy

• Full refund if cancelled 14+ days before the start date.
• 50% refund if cancelled 3–14 days before.
• No refund within 48 hours of the start date.

Where you'll be

Exact location is shared after booking.

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