Active Ageing Wellness Package — Vitality for Your Golden Years

Kerala Per day

See all Ayurveda Retreats in Kerala

Per dayDuration

Supports mobility, joint health, digestion, immunity and mental wellbeing, helping seniors maintain independence and vitality.

About this experience

A comprehensive wellness programme that supports mobility, joint health, digestion, immunity and mental wellbeing, helping seniors maintain independence and vitality.

Who it is for

Muscle weakness, reduced mobility, poor digestion and appetite, sleep problems, reduced immunity and vitality.

Highlights

Therapeutic yoga and lifestyle care to support mobility, strength and vitality
Pictorial demo of Ayurvedic routines (Dinacharya)
Lecture on Ayurvedic principles and yoga philosophy
Mind-body awareness activities
Medicinal and spice garden visit
Nature activities

Cancellation policy

Moderate · Full refund up to 14 days before

Full refund if cancelled 14+ days before the start date.
50% refund if cancelled 3–14 days before.
No refund within 48 hours of the start date.

Where you'll be

Kerala

Exact location is shared after booking.