A 3 or 4-day women-only Ayurveda retreat on an organic farm near Valencia. Ayurvedic therapies, hormone-supportive farm meals and practices for the female body at midlife. Max 12 women.
This Ayurveda retreat is designed for women who feel out of balance - whether you are navigating hormonal changes, low energy, or simply ready for a reset that truly works. Set on a serene organic farm 25 minutes from Valencia, it combines Ayurvedic therapies, hormone-supportive meals grown on the farm, and practices designed for the female body at midlife. This is not an extreme detox - it is a practical reset, with habits you can actually take home.\n\nThe retreat is led by Saskia, a licensed Ayurvedic practitioner with a background in Business Administration and Philosophy. Her approach is practical, grounded, compassionate and non-dogmatic - Ayurveda as a way of living in alignment with your nature. No prior experience is needed; beginners are very welcome. Treatments are tailored to support female hormonal health through both perimenopause and menopause.\n\nYou can join for the full retreat (Thursday-Sunday, 4 days / 3 nights) or the weekend (Friday-Sunday, 3 days / 2 nights) - the core Ayurvedic programme is the same for both. Days blend pranayama and meditation, Ayurvedic cooking workshops, guided walks, yoga nidra, a beach sunrise session, and a campfire with mantra singing.\n\nAccommodation options (Full Thu-Sun / Weekend Fri-Sun): Private room EUR 680 / EUR 530. Shared double room EUR 550 / EUR 430. Private luxury tent EUR 550 / EUR 430. Shared luxury tent EUR 490 / EUR 380. Prices include accommodation, meals and all non-optional activities.\n\nNext dates: 15-18 October 2026 (full) or 16-18 October (weekend). Group size is small and intimate - maximum 12 women. Secure your spot with a EUR 200 deposit. Easy to reach: direct flights to Valencia from the UK, Netherlands, Germany and across Europe, with a free transfer from Betera metro station.
Exact location is shared after booking.
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