KARE's flagship. Fourteen nights of doctor-led detoxification - preparation, primary therapies and rejuvenation - the most-requested programme at the retreat, for a reason.

About this experience

Classical Panchakarma is KARE's flagship programme and the deepest work offered at the retreat: fourteen nights of doctor-led detoxification following the traditional three stages - Purvakarma preparation, the primary Panchakarma therapies, and Paschatkarma rejuvenation.\n\nEach day is reviewed by the resident physician, with individually prescribed diet, daily therapies and oleation, rasayana rejuvenation tonics, and restorative yoga and yoga nidra to support the cleanse. Panchakarma is not a fast process; it is the right one, taught for three thousand years and run by doctors trained at India's Ayurvedic colleges.\n\nSet inside Soul Vacation in Colva, South Goa, under resident physician Dr. Niranjan Bhide (BAMS, MD Ayurveda).

Highlights

Full classical panchakarma over 14 nights
Daily physician review
Individually prescribed diet
Daily therapies and oleation
Rasayana rejuvenation tonics
Restorative yoga and yoga nidra

Your itinerary

1 Stage 1 - Purvakarma (preparation)

The body is prepared to release toxins through full-body oleation and sudation, easing deep-seated impurities toward the digestive tract.

2 Stage 2 - Panchakarma (primary therapies)

The five-action cleanse, individually prescribed and physician-supervised, to remove the loosened impurities.

3 Stage 3 - Paschatkarma (rejuvenation)

Rasayana tonics, prescribed diet and rest to nourish, strengthen and rebalance the detoxified tissues and the immune system.

4 Daily rhythm

Morning herbal tea and yoga, physician review, primary therapy and rest, dosha-aligned meals, evening yoga nidra and early sleep.

What's included

Included

Full classical panchakarma programme (Purvakarma, Panchakarma, Paschatkarma)
Daily physician review
Individually prescribed Saatvik diet, full board
Daily therapies and oleation as prescribed
Rasayana rejuvenation tonics and herbal medicines
Restorative yoga and yoga nidra
Accommodation for 14 nights at Soul Vacation
Herbal teas, tonics and filtered water throughout

Not included

Flights and transfers to Goa
Travel insurance
Extensions beyond 14 nights (available on request)
Personal expenses and gratuities

Cancellation policy

Moderate · Full refund up to 14 days before

Full refund if cancelled 14+ days before the start date.
50% refund if cancelled 3–14 days before.
No refund within 48 hours of the start date.

Where you'll be

Goa

Exact location is shared after booking.