Lifestyle Balance Wellness Package — Balance Your Lifestyle

Kerala Per day

See all Holistic Wellness Retreats in Kerala

Per dayDuration

Restores balance in daily living by improving sleep, nutrition, physical activity, stress management and mental wellbeing.

About this experience

A holistic programme designed to restore balance in daily living by improving sleep, nutrition, physical activity, stress management and mental wellbeing.

Who it is for

Irregular eating and sleeping habits, stress-related metabolic imbalance, early obesity, digestive disturbances, hormonal imbalances and work-life imbalance symptoms.

Highlights

Therapeutic detoxification and lifestyle counselling
Ayurvedic and naturopathy care for sustainable lifestyle correction
Personalized diet plan
Pictorial demo of Ayurvedic routines (Dinacharya)
Lecture on Ayurvedic principles and yoga philosophy
Cooking demo
Aromatherapy
Medicinal and spice garden visit
Wellness games
Mind-body awareness activities
Nature activities

Cancellation policy

Moderate · Full refund up to 14 days before

Full refund if cancelled 14+ days before the start date.
50% refund if cancelled 3–14 days before.
No refund within 48 hours of the start date.

Where you'll be

Kerala

Exact location is shared after booking.