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Retreat

Metabolic Health Management Package — Reset Your Metabolic Rhythm

Kerala Per day
Hosted by Vaigayi
See all Holistic Wellness Retreats in Kerala
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Supports healthy metabolism, regulates blood sugar levels, improves energy balance and promotes sustainable weight and lifestyle control.

About this experience

Structured wellness programme designed to support healthy metabolism, regulate blood sugar levels, improve energy balance and promote sustainable weight and lifestyle control.

Who it is for

Obesity and overweight, pre-diabetes, type 2 diabetes mellitus, thyroid imbalance, fatty liver, PCOS and PCOD.

Highlights

  • Structured yoga and activity for metabolic health
  • Lifestyle correction for blood sugar, weight and hormonal balance
  • Pictorial demo of Ayurvedic routines (Dinacharya)
  • Lecture on Ayurvedic principles and yoga philosophy
  • Mind-body awareness activities
  • Medicinal and spice garden visit
  • Cooking demo
  • Wellness games
  • Nature activities

Cancellation policy

Moderate · Full refund up to 14 days before
  • Full refund if cancelled 14+ days before the start date.
  • 50% refund if cancelled 3–14 days before.
  • No refund within 48 hours of the start date.

Where you'll be

Kerala

Exact location is shared after booking.

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